We know that from the 40th age, the amount of the product prolactin of testosterone of men increases, promoting the production of the enzyme 5-alpha reductase, the conversion of testosterone into DHT causes testosterone gihydro enlarged prostate and prostate cancer caused. So, are to prevent the symptoms of prostate enlargement or prostate cancer, of course, the conversion of testosterone into DHT threatening. Unfortunately, aging is not the only reason for prostate enlargement and prostate cancer. In this article we will discuss other causes of enlarged prostate and prostate cancer. I. Causes of enlarged prostate and prostate cancer.1. Genetics Genetics may also play a role in the enlargement of the prostate, since research shows that prostate cancer and prostate enlargement can be inherited from generation to generation. 2. Hormones imbalanceThe appearance of a typical middle age shows increased abdominal fat and muscle contraction, which is the main factor that causes a hormonal imbalance. Hormone imbalance is also depression, severe stress and anxiety, which are the most common psychological complications of hormone imbalance. 3. Cell Growth factorFor whatever reason, some people have taken part in enlarged prostate that is a growth factor. 4. Mineral deficiencyOur prostate contains high amounts of zinc to function normally. Zinc deficiency causes the prostate to enlarge. This may be due to aging or uncontrolled diet with excessive alcohol consumption. 5. ObesityStudy shows that diet is not controlled in saturated fats and trans fats are a major cause of hormonal imbalance is high, resulting in enlargement of the prostate. Researchers believe that excess calories in any way, directly the dissemination of prostate enlargement because the excess body fat accumulates causes an imbalance of hormone levels. 6. TestosteroneTestosterone deficiency can be caused by-product prolactin of testosterone of men in the body due to the high amounts of higher production of the enzyme 5-alpha reductase, which stimulates a high percentage of conversion of testosterone into DHT testosterone gihydro thus triggering BPH. Excess estrogen seems to be the culprit of the prostate leads to an extension, the pathology and favors the development of prostate cancer. III. Symptoms1. Nocturia. Nocturia is defined as waking at night one or more times in the order of urine. It is more common the older you get. This constellation is seen among people with this disease urinate more times to get up at night for the rest of their lives. The nocturnal polyuria is an important cause of nocturia in which there is overproduction of urine at night. It defines a nocturnal urine volume is greater than 20-30% of the 24 total hours that the volume of urine. Nocturia is more common in older people. It is also different in women and men. Women generally nocturia as a result of childbirth, menopause, and pelvic organ prolapse. Nocturia in men can be directly attributed to benign prostatic hyperplasia (BPH), also known as enlarged prostate. 2. Dysuria. Dysuria is a complication with genitourinary infections usually result in painful urination and infection connected has its way in the urinary tract, causing a urinary tract infection. Dysuria in men is usually indicative of a complication of the prostate, prostatic hyperplasia is commonly responsible for hormonal imbalances in estrogen production in lost calls. 3. AsymptomaticAs know, the prostate is enlarged as a man ages. Asymptomatic inflammatory prostatitis may be diagnosed if the infection-fighting cells are present causing common symptoms of prostatitis such as difficulty urinating, fever and lumbar and pelvic pain. 4. EpididymitisEpididymitis is an inflammation of the epididymis, which connects the testicle with the vas deferens. Epididymitis is usually caused by infection of the urethra or bladder. Epididymitis may begin with a slight fever and chills, a feeling of heaviness in the testicles are increasingly sensitive to pressure or train. III. Prevention and Treatment. With Foods1. TomatoTomatoes contain a high amount of lycopene, which help protect the prostate and keeping it healthy, but raw tomatoes can be hard to swallow. Be sure to take tomato with green leafy vegetables to support the incorporation of lycopene. 2. Soy contains isoflavones legumeSoybeans and vegetables and is a unique source of phytochemicals directly to the growth of several types of cancer cells, inhibits and protects the prostate removed, expanded. The study shows that isoflavones significantly inhibit prostate tumors in mice implanted with prostate cancer cells. Try rice or soy milk for your morning cereal or oatmeal. 2. To avoid grapefruit grapefruits contain high amounts of vitamin C, minerals, chemicals bioflavonnoids and other plants that help the prostate, prostate cancer and other cancers and heart disease. 3. Papaya papaya are rich in antioxidants, vitamin E, vitamin C, vitamin A, carotenoids and flavonoids, and cardio-protective effect against cancer. Eating papayas help to promote lung health and prevent enlargement of the prostate and prostate cancer always prevented. 4. BeanBeans rich in inositol pentakisphosphate. Beans are rich in fiber, which helps the body rid itself of excess testosterone that the conversion of testosterone into DHT reduced testosterone gihydro thus triggering prostate enlargement and other problems. 5. TeaGreen Green tea contains antioxidant phytochemicals called polyphenols that attack growth factors and proteins, interrupting processes that increase the size of tumors, thus preventing its spread to other body parts. Green tea also helps prevent the development of benign prostatic hyperplasia and prostate enlargement and prostate cancer. 6. Broccoli Broccoli and other cruciferous vegetables, including cabbage and cauliflower, are rich in sulphoraphane, anti-cancer phytochemicals that the body release excess testosterone and reduces the risk of protatic benign prostatic hyperplasia and cancer. 7. Cold water fish contains high amounts of water fishCold of omega-3 fatty acids. Study shows that omega-3 fatty acids, the development of cancer significantly lower levels of omega-3 polyunsaturated fatty acids help to inhibit in men with benign prostatic hyperplasia and prostate cancer. B. With Supplements1. PollenBee bee pollen is an antioxidant containing high amounts of flavonoids, zinc and many other elements that our bodies need. Reverse has an amazing record for prostate cancer, prostate cancer and other problems such as enlarged prostate. 2. GlandularsAnimal prostate prostate contains high amounts of zinc that feeds on human prostate. 3. AlanineSince Alanine is present in the prostatic fluid, which plays an important role in prostate health. This was in some studies to aid in the prevention of alanine confirmed enlarged prostate and helps strengthen the immune system. 4. AcidThe liquid Glutamics produced by the prostate gland contains high levels of glutamic acid, and may play a role in normal prostate function. High doses of glutamic acid should not consume can cause headaches and neurological problems and people with kidney or liver disease, high intakes of amino acids without consulting your doctor. 5. Liquid GlycineGlycine also found in relatively large quantities in the prostate and therefore may be important in prostate health. It is necessary to build proteins in the body and nucleic acid synthesis, the construction of RNA and DNA, bile acids and other amino acids in the body. The study shows that glycine, glutamic acid withalanine taken and help reduce the amount of inflammation in the prostate tissue. 6. LycopeneThe substance that can prevent the tomatoes, fruits and vegetables and decrease inflammation of the prostate and prostate cancer. The study shows that lycopene helps reduce DNA damage in prostate cells. Lycopene also protects against oxidation of LDL cholesterol. C. With Herbs1. PalmettoSaw Saw Palmetto is the first choice when it comes to prostate health. Recent study by the American Society of Cell Biology shows that saw palmetto inhibits the growth of prostate cancer cells in vitro. For a long time as an herb to treat an enlarged prostate for men. It can also be used to treat prostate cancer. This herbal remedy has no significant side effects and only rarely causes mild stomach upset or diarrhea. 2. GinsengThe American roots for centuries in Asian medicine as an aphrodisiac, a tonic for good used and healing. American Ginseng is helpful in treating prostate problems due to low levels of testosterone and androgen levels. It also inhibits cancer cell proliferation in a variety of cancers including lung cancer, colon cancer and prostate cancer. 3. Corn silk contains certain in silkCorn therapeutic properties that help relieve inflammation of the prostate. Corn silk are also popular as an alternative to standard Western medicine to treat bedwetting and obesity. 4. ExtractPumpkin seeds pumpkin seed oil contains high amounts of zinc and fatty acids, which is necessary for prostate health. Pumpkin seed extract helps tone the muscles relax the sphincter recongest bladder and prostate. 5. Pygeum Africanum AfricanumPygeum rich in phytosterols, substances that inhibit the biosynthesis of prostaglandins, the process responsible for the inflammation of the prostate. Phytosterols also help reduce the size of the prostate, promote normal urination and reduce cholesterol deposits in the prostate that can occur with BPH. 6. EssiacEssiac is useful to regulate the function of the prostate gland, stimulates gland activities, promote blood circulation, relieves pain and inflammation and can lead to increased sexual activity. Essiac Study shows strong antioxidant activity and DNA protection properties, the natural anti-cancer agents are common features. 7. UrsiUva Uva Ursi is a perennial shrub. It has been used since the year 150AD by various civilizations to treat urinary tract infections, kidney, prostate and bladder problems. 8. Soy IsoflavonesStudy shows that increased soy intake reduces prostate cancer risk has to do. In vitro tests have shown that soy isoflavones inhibit the growth of androgen sensitive and androgen-independent cells in prostate cancer. D. With Chinese Herbs1. Saw Palmetto palmettoSaw more than a century in traditional Chinese medicine in treating back pain, inflammation, and uses the extent of inhibition of dihydrotestosterone, thereby encouraging the multiplication of cancer cells. 2. Patrinia (Bai Jiang Cao) Patrinia helps the body get rid of prostate inflammation and damp heat that exists in the body. In Chinese medicine, damp heat in the prostate may be caused by bacteria, infections, medications and other conditions such as the habit of eating hot, spicy or fatty foods. 3. Lu Lu Tong (yellow liquid) Lu Lu Tong has improved the ability of qi and blood circulation. It also helps the stomach, back and knee pain caused by damp heat and difficult urination, due to the reduction of bladder or prostate inflammation. 4. He Shou Wu Shou Wuhe contains several derivatives tetrahydroxystilbene. These antioxidants and anti-inflammatory compounds may act as an estrogen, reducing levels of circulating male hormones such as DHT that fuel the growth of prostate cancer. 5. Niu xi (Achyranthes xi) Niu contains triterpenoid saponins and sitosterol that anti-inflammatory effect in both prostate enlargement and prostate cancer has inflammation. It also helps to nourish the kidney, liver and reduce symptoms of damp heat and difficult urination, as well as stiffness and pain in the lower back. 6. Gui Zhi (tokoro) Gui Zhi is urinary tract disease, Ying levels, including the main cause of inflammation of the prostate. Also used as a tonic and blood purifier. 7. RootAstragalus astragalus root is a perennial legume growing. Chinese medicine uses the dried root sliced or powder of the plant on the immune system by increasing the activity of certain white blood cells in enhancing the production of antibodies. It also helps increase the body's defenses against infection, allergy healing, and increase and renew vitality. 8. Che Qian Zi (Plantago Seeds) These stone urinate through symptoms of damp heat burner as Lumbus urination and abdominal pain, poor, or those caused by hematuria and urinary tract stones. 9. VACCARIA Flux is used to reduce pain and stiffness in the lower back to drain excessive damp heat, invigorate blood and treat problems with urination. E. With vitamins and minerals we have noted in previous articles, we know that from the 40th age, the amount of the product prolactin of testosterone of men increases, promoting the production of the enzyme 5-alpha reductase that causes the conversion of testosterone into DHT testosterone gihydro enlarged prostate and cause other problems. Besides age there are many other causes of enlarged prostate and some of them might result in prostate cancer. Besides food with nutrition and herbs, vitamins and minerals also play an important role in the prevention and treatment of enlarged prostate and prostate cancer. 1. ZincZinc is necessary to men's sexual health and prostate. Zinc inhibits the absorption of testosterone into prolactin. The prostate contains a higher concentration of zinc than any other organ in the body, so that zinc deficiency is the leading cause of enlarged prostate as well as an early sign of prostate cancer. 2. SeleniumSelenium contains an antioxidant enzyme that strengthen the immune system to stop cancer cells at an early stage of its development and control of cellular damage that can lead to cancer support. Foods that have high levels of selenium, bran, broccoli, eggs, mushrooms, basil and mother. 3. CA know vitamin, vitamin C, a water-soluble vitamin that is commonly known as an antioxidant. Some studies show that higher levels of vitamin C reduce the risk of prostate cancer and prostate inflammation and enlarged prostate. 4. DVitamin Vitamin D is found in foods and is also produced by the body and activated after exposure to ultraviolet sunlight. Studies show that vitamin D active in the prostate, in which one will play an important role in preventing enlarged prostate and prostate cancer, can be changed. Vitamin D deficiency may increase the risk of prostate cancer. 5. EVitamin vitamin E plays an important role in preventing prostate cancer because it interferes with prostate specific antigen (PSA) and androgen receptor proteins, which play a central role in the development of the disease. F. Homeopathic Remedies1. ChimaphiliaChimpaphilia operates mainly in the kidneys and urogenital system, it also affects and mesenteric lymph glands. Aids in the treatment of urinary urgency with burning, urinating blood and an enlarged prostate and cause irritation. 2. MaculatumConium Conium maculatum is an excellent remedy for older adults. It helps to treat prostate problems, improve the enlargement, difficulty urinating, weak urine flow and reduce the prostate and improve sexuality. 3. Liver of sulfur sulphuris calcareum calcareumHepar is a mixture of powdered oyster shells and pure flower of sulfur. You can be in the mix of shopping at a health food store and follow the instructions to make your own. Liver of sulfur calcareum record in treating dribbling urine and poor flow was tested. 4. Sabal serrulata is homeopathic to irritability serrulataSabal of the urogenital organs. It is in the treatment of difficulty in urination due to prostate enlargement useful, constant urination, and impotence. 5. StaphysagriaStaphysagria is the treatment of urinary tract disease and as useful urination urination, inability to fully feel the bladder does not empty. 6. ThujaThe action of Thuja is on the urogenital organs. It is useful in the treatment of enlarged prostate, urgent need to urinate and urine separately. G. With Approaches1 common sense. Reduce intake of fat and cholesterol, especially saturated fat. Study shows that if one could increase more than 5 servings of red meat consumed each week, the risk of prostate enlargement or prostate cancer by 80%. By eating less red meat and replacing it with cold water fish, make sure you have enough omega fatty acids, which helps improve prostate health, lower cholesterol, reduce the risk of enlarged prostate and prostate cancer. 2. The consumption of food) of zinc (nuts, especially walnuts, pumpkin seeds, safflower seeds and oysters. Zinc is an essential mineral for prostate health. It helps to reduce the size of the prostate and relieve symptoms of enlarged prostate. Foods that contain zinc chemicals that testosterone promotes cucurbitacins stop the transition to stronger forms of testosterone, which grow too many cells of the prostate. cucurbitacins Food dried fruits, nuts, seeds pumpkin, and oysters. 3. Protect your prostate teaGreen with green tea contains catechins, a chemical that our immune system to locate cancer cells before they can harm, help the cells of the prostate. Tea Green may be one reason that Asians have less prostate cancer than Americans. 4. They feed on all chemicals and pesticides in food (bio-) elimination of foods. Chemicals and Pesticides in processing food is toxic to our bodies. High-dose intake of these toxic chemicals, the risk of our immune system and cause inflammation in the body, including prostate. 5. Increase consumption of plants high in the sample sulphurophanesStudy which could reduce the risk of prostate cancer and BPH by 45% if you eat 24 or more servings of vegetables containing high amounts of sulphurophanes, such as broccoli, cauliflower, Brussels sprouts and cabbage. H. Activities that help maintain a healthy Prostate1. Moderate exercise (like walking) We know that half to three quarters of men who are over 75 years to some changes in their prostate gland cancer. People that moderate exercise, like walking 2 to 3 hours per week had a 25 percent risk of developing lower prostate problems than those who do not. only 20-30 minutes per day would help increase the body's circulation as a side benefit for better sexual function and prostate health. 2. Seat BathsIt is one of the first treatments of the prostate and the most effective for prostate pain. This special bath brings us a large flow of blood to a specific area of the body while bathing regular hot is nice and generally improves blood circulation throughout the body. 3. YogaYoga is very helpful for the prostate. It is also the low tone of the pelvic floor muscles, which helps to promote blood circulation. Yoga promotes flexibility, circulation and stimulates the liver. In general, yoga helps a person to be aware of your pelvic area, in terms of muscle control. 4. ExerciseKegal Kegel exercise, if while in virasana, bhekasana or frog are carried out also promotes good prostate health and overall benefit to the urogenital tract. 5. The spine and pelvis and pelvis massage helps massageSpinal TOA), increasing blood supply to the prostate and pelvic region. b) increase the lymphatic flow of the prostate and pelvis. c) Reduction of inflammatory diseases. 6. Joyful Sex LifeSex movement contributes to increased pelvic floor muscles and blood circulation to all organs of the body. As fresh blood to your cells, organs and muscles are supplied with fresh oxygen and hormones reached saturation, and blood that is extracted is used, you also remove waste products and toxins from the body, increasing the risk of ignition prostate. You see, there are many different methods that help maintain, maintain a healthy prostate. I hope this information will help. If you need more information. please visit my homepage at: Kyle J. 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